Happy, Healthy and Ready to Learn


New WHO guidelines on physical activity, sedentary behaviour and sleep

Children under five must spend less time sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time for active play if they are to grow up healthy, according to new guidelines issued by the World Health Organization (WHO).

This resource provides separate guidelines for infants, children 1-2 and children 3-4 years of age. Find out more about the new guidelines


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Healthy Early Years Enquiries (Eat Better Start Better, Physical Literacy, Integrated Reviews)

020 8820 7137

Caroline Hart, Early Years Consultant

020 8820 7213