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New WHO guidelines on physical activity, sedentary behaviour and sleep
Children under five must spend less time sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time for active play if they are to grow up healthy, according to new guidelines issued by the World Health Organization (WHO).
This resource provides separate guidelines for infants, children 1-2 and children 3-4 years of age. Find out more about the new guidelines
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